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    Need to improve flexibility, strength, balance or fitness? Click here for exercises designed by experienced physiotherapists.

  • Our Advantages

    • improved mobility and motion

      Physical therapists are experts in improving mobility and motion. Pain-free movement is crucial to your quality of daily life, your ability to earn a living…

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    • an alternative to surgery

      In young adults, with a knee-twisting activity like skiing, playing basketball, football, or slipping on the ice, tears a meniscus.

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    • to reduce the need for prescription medications

      The person who takes medicine must recover twice, once from the disease and once from the medicine- William osler MD…

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  • Contact Us

    Dr Roshan Jha (PT)
    31 A, DDA Flats, Pkt-II, Behind Sector – 6 Market Dwarka , New Delhi – 110075
    Tel: +91-8800299652, +91-9650877527 India
    Email: care@painfreephysiotherapy.com