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Need to improve flexibility, strength, balance or fitness? Click here for exercises designed by experienced physiotherapists.
Physical therapists are experts in improving mobility and motion. Pain-free movement is crucial to your quality of daily life, your ability to earn a living…
In young adults, with a knee-twisting activity like skiing, playing basketball, football, or slipping on the ice, tears a meniscus.
The person who takes medicine must recover twice, once from the disease and once from the medicine- William osler MD…